Image courtesy of Reading Tom, sourced from Flickr Creative Commons.
Image courtesy of Reading Tom, sourced from Flickr Creative Commons.
Animalia Asana Teacher George practicing mayurasana (peacock pose) in the grounds of a French castle…

 

 

 

 

 

 

 

 

Peacock C
Animalia Asana celebrates portraying all stages, expressions, versions and manifestations of a posture!

 

This animal asana is cited in the Hatha Yoga Pradipika (15th century) and actually can be traced back to the 12th or 13th century in a text called Vasisthasamita according to Dr Jason Birch.

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